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Living Heart believes that
communication is a major factor in any diet success.
We have provided a several health-related messages
below.
Living
Heart Members receive messages more detailed and
specific to their diet plan on a regular basis. Members
may also be in personal contact with a Registered
Dietitian.
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Refresh Page for More Messages
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Eating in Response to Stress
Some people lose interest in eating when they are under stress, while others turn to food for relief. If you fall into the latter group, you have plenty of company, but eating in response to stress provides only temporary consolation and often adds guilt and self-reproach to the problem. Instead, focus on finding the counseling, information, and support you need to confront and solve difficult problems.
Lynne W. Scott, MA, RD
Baylor College of Medicine
713-794-0249
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