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Success Stories
 Hear
from our research participants and see what they have accomplished!
Each person had used www.LivingHeart.com. at least 6 weeks at the time of
comments.
-used with permission-
"Made personally for me on my specific calorie level, etc."
Triglycerides decreased from 297 to 114 mg/dL
Frankie
"Lots of support from dietitians."
Lost 29 ½ lbs
Jerry
"Having my diet monitored by a dietitian helped me tremendously. I liked getting feedback on how I was doing and the correct serving sizes."
Lost 17 lbs
Karen
"Convenience and privacy."
Blood sugar dropped from 172 to 101 mg/dL
Laura
"Very prompt responses."
Lost 23 ¼ lbs
John
"That I am not alone in this. People are helping. Good support (reinforcement)."
Blood sugar dropped from 166 to 116 mg/dL
George
"I can do it at the best time for me."
LDL "bad" cholesterol dropped from 161 to 103 mg/dL
Elizabeth
"Using it every day to report food intake kept me focused."
LDL "bad" cholesterol dropped from 157 to 110 mg/dL
Cynthia
"I was surprised at how easy it was to use and the extent of information that it contained."
Lost 20 lbs
Ralynn
"It was easy and I could do it any time day or night. Did not have to go to a meeting every week!"
Lost 37 ½ lbs
Sharon
"The best thing that happened was that my cholesterol level was under 200 for the first time in my adult life plus my triglycerides went down! The change in my eating was paying off with the help of the program."
Triglycerides dropped from 416 to 111
James
"Reporting to the dietitians helped keep me on track. I knew they were helping protect my health."
Lost 23 lbs
Bill
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